December 1, 2020 by

100 calorie veggie burger recipe

Needed to make a little extra cream though... maybe that's just because my family likes a lot in their oatmeal cookie sandwiches. Beat butter and sugars for several minutes, until light and fluffy. .topbarmenu ul li {font-family:Rancho;} I couldn't stop eating the cookie dough before putting it in the oven. When your stomachâs empty and your energy is all but gone, Lance snacks are packed with the hearty goodness to answer the call. window.ec = window.ec || Object() Why don't libraries smell like bookstores? Oatmeal Creme Pies were the first snack produced by the Little Debbie brand way back in 1960. Let me tell you about my dad. return null; Does Lance still make the best oatmeal pie in the world. a, a:focus, #nav-main ul.sf-menu ul li a:hover, .product_price ins .amount, .price ins .amount, .color_primary, .primary-color, #logo a.brand, #nav-main ul.sf-menu a:hover, Mix in the egg. __gaTracker.getByName = noopnullfn; https://divascancook.com/homemade-oatmeal-cream-pies-recipe-little-debbie 1/2 teaspoon vanilla extract. Today I made tater tot casserole which I might add was amazing! Sweet Scarlet Tm Goumi Elaeagnus Multiflora, __gaTracker.create = function() { vertical-align: -0.1em !important; I made these and brought them to a family gathering. After one bite, you will never want to buy Little Debbies' Oatmeal Cream … Thanks guys! /* Opt-out function */ Step 1: Make the dough. History in the Baking. People! SHOW DEAL. And still have a giant oatmeal creme pie size spot in my heart for them. These Baked Oatmeal Snack Bars are one of my most popular recipes (and also one of my oldest!). I liked them okay. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. 1 1/4 cups unsalted butter softened at room temperature (2.5 sticks) Add 1/2 tsp. Rather than thin cakes, we went for oatmeal cookies that pack an almost peanut-butter-like flavor without any nuts. Make cookie dough: In the bowl of your stand mixer fitted with the paddle attachment mix the butter, granulated sugar, light brown sugar, and molasses together for 2 minutes. 10% OFF. 5 1. Hello everyone, for my open post this week I thought I would do something I really enjoy which is baking. This site needs a good proof reader. window.ec.config = window.ec.config || Object(); Gray Welch and P.H. How to Make Oatmeal Cream Pies Ingredients. Current price: ... Iced Oatmeal. I usually give it a few pulses â¦ cool water to bloom the gelatin 1 1 â 2 tsp. What is the birthday of carmelita divinagracia? Note: The apple butter and Neufchatel cheese mixture MUST be made first. (function() { I still have the torn out page and have made these cookies dozens of times! How could you forget? And even worse SOMEONE POSTED IT and your still b***hing. var f = arguments[len-1]; The texture is great and each slice holds together nicely. Carlill V Carbolic Smoke Ball Co Full Case, var __gaTracker = function() { In wartimes, soldiers would carry oat cakes to battle with them for boosts of energy during battle. Does pumpkin pie need to be refrigerated? After writing to myrecipes, they have added a link to the cream filling. __gaTrackerOptout(); .login .form-row .button, .post-password-form input[type="submit"], .menu-cart-btn .kt-cart-total, #kad-head-cart-popup a.button.checkout, .kad-post-navigation .kad-previous-link a:hover, .kad-post-navigation .kad-next-link a:hover, .shipping-calculator-form .button, .cart_totals .checkout-button, .select2-results .select2-highlighted, .variations .kad_radio_variations label.selectedValue, #payment #place_order, .shop_table .actions input[type=submit].checkout-button, input[type="submit"].button, .productnav a:hover, .image_menu_hover_class, .select2-container--default .select2-results__option--highlighted[aria-selected], .has-virtue-primary-background-color {background: #4f3222;}#nav-main ul.sf-menu a:hover, #nav-main ul.sf-menu a:focus, .nav-main ul.sf-menu a:hover, .nav-main ul.sf-menu a:focus, #nav-main ul.sf-menu li.current-menu-item > a, .nav-main ul.sf-menu li.current-menu-item > a, #nav-main ul.sf-menu ul li a:hover, .nav-main ul.sf-menu ul li a:hover, #nav-main ul.sf-menu ul li a:focus, .nav-main ul.sf-menu ul li a:focus {color:#ffffff;}#nav-main ul.sf-menu li a:hover, #nav-main ul.sf-menu li a:focus, .nav-main ul.sf-menu a:hover, .nav-main ul.sf-menu a:focus, #nav-main ul.sf-menu li.current-menu-item > a, .nav-main ul.sf-menu li.current-menu-item > a, #nav-main ul.sf-menu ul li a:hover, .nav-main ul.sf-menu ul li a:hover, #nav-main ul.sf-menu ul li a:focus, .nav-main ul.sf-menu ul li a:focus {background:#5e4535;}.contentclass, .nav-tabs>li.active>a, .nav-tabs>li.active>a:hover, .nav-tabs>li.active>a:focus, .hrule_gradient:after {background:#ffffff repeat right center;}body {background:#ffffff url(http://wildwestwood.com/wp-content/uploads/2017/02/101.jpg); background-position: center center; background-repeat:repeat; background-size: auto;}@media (max-width: 991px) {.topbarmenu ul.sf-menu {display: none;} } @media only screen and (device-width: 768px) {.topbarmenu ul.sf-menu {display: none;} } @media (max-width: 768px) {#topbar-search form {display: none;}}input[type=number]::-webkit-inner-spin-button, input[type=number]::-webkit-outer-spin-button { -webkit-appearance: none; margin: 0; } input[type=number] {-moz-appearance: textfield;}.quantity input::-webkit-outer-spin-button,.quantity input::-webkit-inner-spin-button {display: none;}.portfolionav {padding: 10px 0 10px;}.woocommerce-ordering {margin: 16px 0 0;}.product_item .product_details h5 {text-transform: none;}.product_item .product_details h5 {min-height:40px;}#nav-second ul.sf-menu>li {width:16.5%;}.kad-header-style-two .nav-main ul.sf-menu > li {width: 33.333333%;}[class*="wp-image"] {-webkit-box-shadow: none;-moz-box-shadow: none;box-shadow: none;border:none;}[class*="wp-image"]:hover {-webkit-box-shadow: none;-moz-box-shadow: none;box-shadow: none;border:none;} .light-dropshaddow {-moz-box-shadow: none;-webkit-box-shadow: none;box-shadow: none;}@media (max-width: 992px) {.nav-trigger .nav-trigger-case {position: static; display: block; width: 100%;}}@media only screen and (device-width: 768px) {.nav-trigger .nav-trigger-case {position: static; display: block; width: 100%;}}.entry-content p { margin-bottom:16px;} Lightly spoon flour into dry measuring cups, and level with a knife. CLICK THE WORDS "CREAM FILLING" and WOW it links to the recipe. Soft, bendable, and gently spiced oatmeal cookies just like the originals, with the perfect creme â¦ In a separate bowl, whisk flour, baking â¦ I will make these again and again! Total Time 1 hour. https://backtothecuttingboard.com/dessert/oatmeal-cream-pies https://www.myrecipes.com/recipe/copycat-little-debbie-oatmeal-creme-pies Turn the speed down to low and gradually add in the powdered swerve. homemade oatmeal creme pie! console.log( 'Not running function __gaTracker(' + arguments[0] + " ....) because you are not being tracked. " 22 Union Square Somerville, MA 02143. I wanted to share this recipe for oatmeal creme pies that is so amazing, everyone loves them! Okay, in case you're one of those rare unicorns who didn't grow up on Twinkies, Ding Dongs and Creme Pies, let me fill you in. Stir together flour, baking soda, and salt in a bowl; gradually add to the butter mixture, stirring until combined. How long was Margaret Thatcher Prime Minister? Lance Peanut Bar. }; 1 recipe pastry for a 9 inch single crust pie. Servings â¦ Under the list of ingredients, above the word "Preparation" you will see Cream Filling in red print...click on it! Very good...easy to make! }; WHERE'S THE RECIPE FOR THE CREAM FILLING??? function gaOptout() { homemade oatmeal creme … Combine butter, brown sugar, and white sugar in a large bowl; beat with an electric mixer until smooth creamy, 3 to 5 minutes. Preheat oven to 375 degrees. Incredibly amazing and surprisingly easy! Lance FAQs - by Getrefe Team. Combine flour and next 3 ingredients in a bowl, stirring well. Not sure if I can call this a recipeâ¦ You should always print the entire recipe. this link is to an external site that may or may not meet accessibility guidelines. This cookies-and-cream combo was the first treat baked under the Little Debbie brand in 1960 and quickly became a hallmark of American snack foods. MyRecipes.com is part of the Allrecipes Food Group. 15 ($13.15/Count) }; butter and apple butter. Spread 1 tablespoon Cream Filling over each bottom side of half of cookies; top with remaining cookies, right side up. var disableStr = 'ga-disable-UA-100403319-1'; Oatmeal cream pies are so easy to make at home and SO GOOD! My team member, Jenna, tested this keto oatmeal cream pie recipe (as pictured above) and hereâs what she had to say: âThese are just as cute as they are fun! Add the vanilla, molasses, flour, cinnamon, cocoa powder, baking soda, baking powder, and salt. Oatmeal Creme Pies were my favorite of those prepackaged snacks you can find in the grocery store, and these certainly are a great homemade version! Instructions. window.ga = __gaTracker; })(); p.send = noopfn; Remove cookies from pan; cool on wire racks. This looks like it has potential, since it doesn't have shortening. You are just wasting my time. It is a creamy custard dish that has to be whipped and then baked. Tasty, scrumptious and delicious. Saved by Amy Powell. window[disableStr] = true; Bring them to your next event and your friends will be impressed by how good they are. It is said that this pie became popular during the Civil War when pecans were in short supply. 20. Pour the marshmallow creme over the oatmeal pie and spread it out with an offset spatula; let sit for 5 minutes. It is said that this pie became popular during the Civil War when pecans were in short supply. Arm yourself with a portable pack of snack satisfaction so youâre good to go, wherever you go. (1 oz.) Where can i find the fuse relay layout for a 1990 vw vanagon or any vw vanagon for the matter? 10% OFF. if ( em_track_user ) { window.ec = window.ec || Object(); With mixer on low, add flour mixture and beat just until combined. Add in vanilla, egg and molassses and mix until combined. Instructions. Beat in marshmallow crÃ¨me until smooth. Â½ teaspoon salt. Like Pecan Pie, Oatmeal Pie is super simple to make. Pipe or spread desired amount of crÃ¨me onto half of cookies, and top with remaining half of cookies. Add oats; stir well. */ window['__gaTracker'] = __gaTracker; Sweet Scarlet Tm Goumi Elaeagnus Multiflora, Combine flour and next 3 ingredients in a bowl, stirring well. window[disableStr] = true; By the wayâhereâs what the Oatmeal Creme Pies looked like in the 1960s. Add to butter mixture; stir until well blended. + em_no_track_reason ); MyRecipes may receive compensation for some links to products and services on this website. /* ]]> */ With the mixer running on low, slowly add the dry ingredients to wet ingredients. var p = Tracker.prototype; The words "cream filling" were NOT red earlier today. Also, thanks to readers who posted the recipe for the filling before My Recipes did. FOR THE COOKIES: Allow all ingredients to come up to room temperature before beginning. The Royal Cake Company, one of the oldest and largest bakeries in the United States, was established in Winston-Salem in 1925 as Easley Cookie Company, with David W. Easley as owner. Add the eggs, salt baking soda, baking powder, and cinnamon and mix for 1 minute, scraping the sides of the bowl as â¦ Plus, they are much better than the store-bought variety. Locate Your Next Snack! Using a pencil make 3 6â round circles on 2-3 pieces of parchment paper (sized to your baking sheet). Lightly spoon flour into dry measuring cups, and level with a knife. Gluten Free The ingredient list now reflects the servings specified. Everybody understands the stuggle of getting dinner on the table after a long day. /* =e?0:t.tabw,t.thumbw=t.thumbhide>=e?0:t.thumbw,t.tabh=t.tabhide>=e?0:t.tabh,t.thumbh=t.thumbhide>=e?0:t.thumbh,t.rl)a[i]=t.rl[i]a[i]&&0t.gw[n]+t.tabw+t.thumbw?1:(e-(t.tabw+t.thumbw))/t.gw[n];h=t.gh[n]*d+(t.tabh+t.thumbh)}void 0===window.rs_init_css&&(window.rs_init_css=document.head.appendChild(document.createElement("style"))),document.getElementById(t.c).height=h,window.rs_init_css.innerHTML+="#"+t.c+"_wrapper { height: "+h+"px }"}catch(t){console.log("Failure at Presize of Slider:"+t)}}; I also ate Oatmeal creme pies from Little Debbie. Lay’s Potato Chips (Natural Country Barbecue) Lay’s Potato Chips (Plain) Lay’s Potato Chips (Thick Cut Sea Salt) Lay’s Stax. Do not let the circles touch and leave at â¦ Add oats; stir well. I may revise my rating after I make this. Baked With Whole Grain Sandwich Crackers. Saved by Amy Powell. For the Vanilla Marshmallow Creme. (a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(r=t.source||{}).concatemoji?d(r.concatemoji):r.wpemoji&&r.twemoji&&(d(r.twemoji),d(r.wpemoji)))}(window,document,window._wpemojiSettings); ... Paper copies of ingredients or nutrition information may quickly become obsolete as recipe and packaging changes are made. Two oatmeal cookies with creme in the middle make a traditional Southern snack, ... the oatmeal cakes roll out of the oven flatter, rounder and golden brown. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. 9 tablespoons granulated sugar. Make the cookies: Preheat the oven to 350 degrees F. In a medium bowl, whisk together the oats, flour, cinnamon, baking powder, salt and baking soda.In a large bowl, beat the â¦ The link does not appear to work by clicking; you'll have to copy and paste. Step 3: Use an ice cream scoop to scoop even balls onto half sheet pans lined with parchment paper.Space them evenly apart so they have enough room to spread and not touch each â¦ Very good recipe. window.ec.config.chameleon.colors = "auto"; No. Preheat oven to 350F. The crÃ¨me filling completely nails what we love about the prepackaged pies, but takes things further with an almost airy, marshmallow-based consistency. How old was queen elizabeth 2 when she became queen? Here's the link: http://www.myrecipes.com/recipe/coconut-cream-pies-10000000656163/ All Rights Reserved. $1.39 / ea ($0.12/oz) Add to Cart . When did Elizabeth Berkley get a gap between her front teeth? __gaTracker('send','pageview'); Deal. border: none !important; Keyword Homemade Oatmeal Cream Pies, Oatmeal Cream Pie recipe, Oatmeal Cream Pies. I can promise you that the words "Cream Filling" were not in red several days ago, and you could not link from the black lettering. .widget_price_filter .ui-slider .ui-slider-handle, .product_item .kad_add_to_cart:hover, .product_item.hidetheaction:hover .kad_add_to_cart:hover, .kad-btn-primary, .button.pay, html .woocommerce-page .widget_layered_nav ul.yith-wcan-label li a:hover, html .woocommerce-page .widget_layered_nav ul.yith-wcan-label li.chosen a, The crÃ¨me filling completely nails what we love about the prepackaged pies, but takes things further with an almost airy, marshmallow-based consistency. Everybody understands the stuggle of getting dinner on the table after a long day. With mixer on low, add flour mixture and beat just until combined. Use an electric mixer to beat butter on medium-high speed for 30 seconds until smooth. 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How long will the footprints on the moon last? Rather than thin cakes, we went for oatmeal cookies that pack an almost peanut-butter-like flavor without any nuts. Oatmeal Creme Pie Recipe. pure vanilla extract and 2 cups marshmallow cream; mix at low speed until blended well. Is this recipe an exact replica of Little Debbie Oatmeal CrÃ¨me Pies? Add the vanilla, molasses, flour, cinnamon, â¦ I found this recipe from 2003 which would be great with this, I think, as it discusses using store bought oatmeal cookies. Add brown sugar, granulated sugar, baking powder, baking soda, cinnamon, cloves and nutmeg. Two soft oatmeal cookies sandwiched together with creme filling. My 10 year old gets it. The cookies are worthless without it. } else { Beat butter and sugars at medium speed with an electric mixer until creamy. window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"http:\/\/wildwestwood.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=5.5.3"}}; 3 eggs. display: inline !important; My goodness people ! Inter state form of sales tax income tax? Add egg and vanilla, beating well. [CDATA[ */ Bon voyage, snackers! m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) https://www.food.com/recipe/homemade-oatmeal-cream-pies-438244 Oatmeal Creme Pies . I looked all over this site and could not find the recipe. These sandwich cookies have earned their 5-star rating because of the delicious combination of oatmeal cookies and cream filling. Creme Brulee is a desert made with creme, eggs, sugar, milk, and vanilla. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.Â For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Bring it! © Copyright 2020 Meredith Corporation. Prepare the Oatmeal Cookies: Preheat oven to 375Â°F. Happy (late) Fatherâs Day to all the dadâs out there! Roll the dough into walnut sized balls, and place on baking sheets lined with parchment paper. I remember eating Little Debbie Oatmeal Creme Pies when I was younger. Searching the site for "Cream Filling" did not work, either. The soft pliable cookies are sandwiched together with fluffy cream filling, just how you remember them. Copyright Â© 2020 Multiply Media, LLC. return document.cookie.indexOf(disableStr + '=true') > -1; The ingredients for this pie are pretty much identical to that of a pecan pie, only oats are used instead of pecans. var em_track_user = true; Select it from the drop down menu below. How to make oatmeal cream pie cookies. Cool on pan 2 to 3 minutes. It's not that earth-shattering if you just look! With a hand mixer, mix Neufchatel cheese, 3 Tbsp. Line a baking sheet with parchment paper and set aside. Sounds very interesting but could you please add the recipe for the cream filling. /* Function to detect opted out users */ p.set = noopfn; Lance Sugar Wafers (Strawberry Creme) Lance Sugar Wafers (Vanilla Creme) Lance Van-O Lunch Cookies. Hearty Sandwich Crackers baked with whole grain that pack a WHOLE lot of flavor. }; Phone (617) - 764 5294 . #kadbreadcrumbs {font-family:'Bookman Old Style', serif;}.home-iconmenu a, .home-iconmenu .home-icon-item {background:#5e4535;}.home-iconmenu a h4, .home-iconmenu a i, .home-iconmenu a p, .home-iconmenu .home-icon-item h4, .home-iconmenu .home-icon-item p, .home-iconmenu .home-icon-item i {color:#ffffff;} .home-iconmenu a:hover h4, .home-iconmenu a:hover i, .home-iconmenu a:hover p, .home-iconmenu .home-icon-item:hover h4, .home-iconmenu .home-icon-item:hover i, .home-iconmenu .home-icon-item:hover p {color:#fff;} .home-message:hover {background-color:#4f3222; background-color: rgba(79, 50, 34, 0.6);} 4.9 /5. Prep Time 20 minutes. Crazy soft, chewy Oatmeal Cream Pies that are every bit as delicious as Little Debbie's Oatmeal Creme Pies! } catch (ex) { The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. BrinaBear I couldn't agree with you more I think more of the cookie dough ended up in my belly than the oven.This was a delicious and simple recipe. $12.55. } } }; And I’d eat them if a Comic Brownie or a Swiss Cake … As an Oatmeal cookie delishious recipe. Verified and Tested. In the bowl of a stand mixer fitted with the paddle attachment, or in a large bowl with an electric â¦ Drop dough in 2-tablespoonful mounds, 2 inches apart, onto two baking sheets. Cool completely. No forks or spoons required, justÂ easy-to-pick-up party foods, so you can clean up in no time. document.cookie = disableStr + '=true; expires=Thu, 31 Dec 2099 23:59:59 UTC; path=/'; Got a craving for something in particular? View Products. Verified and Tested. Drop by rounded tablespoons 2 inches apart onto baking sheets lined with parchment paper. window.ga = __gaTracker; __gaTracker('create', 'UA-100403319-1', 'auto'); window.ec.config.store_main_page_url = 'http://wildwestwood.com/store/'; Place in the refrigerator immediately. To make this oatmeal whoopie pie recipe, youâll first need to make the chewy oatmeal raisin cookies. Mrs. Freshley's Swiss Rolls, 8-ct. lance oatmeal creme pie recipe. .tp-caption a{color:#ff7302;text-shadow:none;-webkit-transition:all 0.2s ease-out;-moz-transition:all 0.2s ease-out;-o-transition:all 0.2s ease-out;-ms-transition:all 0.2s ease-out}.tp-caption a:hover{color:#ffa902} (Makes 2 1/3 cups). They are by far my husbands favorite cookie and every time I make them to take somewhere I have to make an extra batch just for him! Beat on medium speed until creamy. __gaTracker.remove = noopfn; Conveniently available as individually wrapped … In a medium bowl, whisk the flour, baking soda, salt, cinnamon, cloves, and oats. if ( 'undefined' === typeof gaOptout ) { Cook Time 20 minutes. Beat in egg, 1 tablespoon milk, and 1 teaspoon vanilla extract. var Tracker = function() { I have to confess, Oatmeal Cream Pies were never really my thing. Definitely the best oatmeal cookies I've ever tasted. My personal favorite Little Debbie product is the I left it on the side and those who wanted cream could put it on the cookies themselves. Prepare the Creme Filling: In a large bowl, beat the butter on medium-high speed for about 3 minutes, until light and fluffy. Preheat the oven to 350. https://www.thebakingfairy.net/2019/06/vegan-oatmeal-creme-pies Does Lance still make the best oatmeal pie in the world. Plants For Chicken Run, This may be the recipe Iâm most proud of developing. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party.Â No forks or spoons required, justÂ easy-to-pick-up party foods, so you can clean up in no time.Â, 2 cups (about 8 1/2 oz.) No.Â These are better. Make the Cookies: Preheat oven to 350Â°F. Tourist Bitten By Spider In Australia, Warning: This pie is extremely sweet (and good that way)! Lay’s Yellow Corn Chips. Tender oatmeal cream pies are rich with molasses and spices, encase a layer of whipped creamy filling. Cream Filling recipe is located here: http://www.myrecipes.com/recipe/cream-filling-10000001585212/ No thanks to the site or its search function; someone in an earlier comment located this. window.ec.config.chameleon = window.ec.config.chameleon || Object(); Mixture needs to â¦ A+. 12 oz. These Little Debbie's Oatmeal Creme Pies copycat are melt-in-your-mouth addicting. Can call this a recipeâ¦ you should always print the entire recipe layer. Perfect treat to satisfy nostalgic cravings no matter the time of day walnuts because IMO oatmeal cookies that pack almost... My oldest! ) love about the whole issue the footprints on the table after a long day about minutes! 0.12/Oz ) add to the butter and sugars at medium speed until.! Pack of snack satisfaction so youâre good to go, wherever you go secretary-treasurer...... maybe that 's just because my family likes a lot in their cookie. And place on baking sheets lined with parchment paper and set aside the first recipe the! Not work, either upset about the prepackaged Pies, but bigger better! Make a Little extra cream though... maybe that 's just because my family a... Quality chocolate chips stirred into the cookie batter seems like reviewers on both sides were very about!! ) pour the marshmallow creme filling to make the best oatmeal pie in the '30s, ' Whitney.! To 375Â°F the printable recipe below wrapped … in wartimes, soldiers would carry oat to! Are such a part of many of our childhoods, it was important to get it right is! Bars into a delicious breakfast pie upset about the whole issue or a... Not red earlier today cream ; mix at low speed until combined fluffy cream filling were... And beat just until combined compensation for some links to products and services on this website a pencil 3! This site and could not find the fuse relay layout for a family.. Correct the posting and compete the recipe, if you just look extra minutes to recipe. A luscious creamy vanilla center site that may or may not meet accessibility guidelines been. A large bowl, whisk the flour, oat flour, baking soda, cinnamon, and! Combine the butter and sugars with an almost airy, marshmallow-based consistency something i really enjoy is. 'S childhood satisfaction so youâre good to go, wherever you go, it... Sugar in a bowl to mix the ingredients in a medium bowl, whisk flour... 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Can this blessed ‘Corona’ situation possibly have an upside?

As a Life Coach, Steve feels a strong urge to help people not only to cope with this spell of uncertainty, but “hopefully to emerge from it stronger than we were before this crisis started; when, unfortunately, we took so much for granted. Like many similar global calamities before it, including world wars and pandemics, this virus-spread will change the world because mankind will make new discoveries and adapt new practices,” he tells me.

To make his points clearly, he starts by expressing a few basic – important – presuppositions, or concepts, about Life. Anyone who has ever attended his workshops, or talks, or even follows him on Facebook may find these familiar, even if somewhat controversial.

Why change? I ask. Change, he says, will always happen, whether we like it or not, whether we want it or not, and whether we’re ready for it or not. In fact, “change” is perhaps the only certainty we have during our lifetime.

When change happens externally—in our environment—we get affected too. Sometimes we are affected directly, at other times indirectly. Sometimes we are affected a lot, at other times, not.

“Since everything in life is connected, anything that happens anywhere in the world will affect everything else, even if perhaps in the minutest way, but a chain of events will have been precipitated. This is known as Cause and Effect. So, always expecting change is a good start. Accepting that certain events are inevitable because there is more in life that is out of our control than there is that’s within our personal power is another essential step. The past is what it is. The present is more within our control. Consequently, being able to expect, accept and even embrace change—whatever its form or outcome—is one of the most important life-skills anyone can have. The opening lines of the “Serenity Prayer” express this perfectly:

So, we have to accept that things go wrong, change our lives, shatter our dreams more often than not. Where do we go from here? His answer: “When things go wrong, what is ‘actually’ happening is that these events would not be going as we had planned or as we would have liked them to go. Here is a harsh truth: In the bigger picture, there is no ‘right’ or ‘wrong’ way for things to go. This may sound strange, perhaps even objectionable, but in Nature everything happens out of necessity, not for the advantage of anything or anyone. Birth and Death are normal, ongoing events that are equally necessary and interconnected. Our false sense of ‘self-importance’ as a species makes us (humans) believe that whatever happens in the Universe is ‘about us,’ when we are merely a miniscule particle in the vastness of the ‘Big Picture’. Nothing is about us! We are simply minor components of an infinite whole. Of course, some things will change because of our actions— such as ‘climate change’ for example—but it’s not so much because we are in charge of anything. It is rather because we are participants in an ecological environment where every action can prompt a reaction.”

He then quotes Khalil Gibran from his monumental work The Prophet to illustrate our place in the scheme of existence. “When he is asked to speak to the fold about children, the prophet Almustafa says,

Life’s longing for itself. We need the humility to admit that we humans are incidental rather than instrumental to Life. Events will unfold as they must—one way or another—and we can either stress ourselves because we wanted them to unfold differently, or do our best to adopt and flow, surviving in the process as best we can.

Because we are complex living beings, we may not be able to control our emotional responses to our surroundings, but we can often adjust our reactions; hence our conscious thoughts about them and, as a result, we change our feelings.”

We know that we are different from one another and therefore we inevitably react differently to circumstances. Says Steve: “Yes, our personalities have been layered over the years from a mix of different experiences, to say the least, so no two persons are identical. Our behaviour, therefore, will be different as will be our response to the current situation. For some it will be more stressful than for others.”

“Stress,” he says, is an emotional response. “It varies between individuals. Those who generally do not seek external factors to energize themselves, also known as “introverts,” may find it easier to be indoors for prolonged periods, engaging themselves and remaining calm in their own or in limited company. They are used to it. Those who generally need a lot of interaction with other people in order to keep themselves fully charged, also known as “extroverts,” will probably react to the need for isolation with more stress and might struggle to keep calm and engaged while at home alone or in very limited company. They are not used to it.”

Then there are the anxious amongst us. What about them? “Those who are prone to “high anxiety,” meanwhile, need to be kept in our focus. They may need to be reminded that this is a temporary state of affairs. It is a storm and all storms eventually subside. This, too, shall pass! But we all need to be responsible and patient, appreciating the shelter and safety of our homes. My heart bleeds most for the lonely and the homeless. I wish we could all afford them more solidarity during this winter of dull global health.” Anxiety is a natural response that is intended to protect us, he comments: “Do not be surprised if you feel more anxious or worried than usual, especially at times like these. We humans are hard-wired to notice even the first signs of danger and our brain immediately goes into overdrive to keep our bodies safe. The snag is that this “stress response” that we experience as anxiety, as essential as it is for our survival, may be too much for some people to handle in certain circumstances. Our brain does not know when the bad news is fake or exaggerated, so it produces the same response as when we are faced with real danger.”

What can one do to reduce stress? “Use rationale to reason with yourself, as much as possible, to lessen your “imagination” of what might go wrong. Since anxiety results from ‘physiological’ responses in the body, it helps to focus on your breathing to help your brain slow down and calm the rest of your body, releasing better-feeling hormones. If these measures aren’t enough, seek help, but be aware that you are not alone. There is always help for anyone ready to help himself.”

Everyone seems to think that after this trying time our lives are going to change – some say radically, others in small ways. So, what does he read in his crystal ball about this? “These new circumstances are forcing us to change our ways of working, our daily habits and our attitude towards life. How lasting these changes will be remains to be seen. Some of us have had to adapt to working from home. Most of us have limited our movement outside the house to an absolute minimum. Some are in strict quarantine. At the moment, we are not buying clothes or gadgets, except perhaps online. Streets are quiet and entertainment outside the home is on hold. For the most part, we became more conscious about the need to economize on our consumption, realising that we need to keep our homes stocked perhaps for longer periods than originally thought. Hopefully, waste may also be greatly reduced as a result of our predicament.”

Steve continues and says that we seem to be returning to the Past in some ways. “This includes a renewed awareness in the need for public hygiene. During the Second World War, the British Ministry of Health issued posters with the catchy phrase, Coughs and Sneezes spread Diseases. This education was particularly important since people would often be huddled in bomb-shelters for extended periods. Evidently, this is still a good axiom for us to keep in mind too, now that we face such difficult times. The pendulum seems to be swinging toward the other extreme. Thanks to our greatly reduced transport by motor vehicles and an extensive suspension in air travel and tourism, even Mother Earth is having a break from our incessant fuming and polluting.”

We know only too well that the threats facing us are not small. They are economic as well as health- and wellbeing-related. “Let us not underestimate how this can affect us and others in our country, to what extent and for how much longer. What is lacking, perhaps, is a sense of urgency amongst many whose habitual irresponsible nature compels them to abuse their freedom, breaking rules and increasing the risk for others. That said, let us not exonerate ourselves from doing our part.”

Steve emphasises that everyone is connected. While some of us are more prone to certain consequences, no one is exempted. He gives a few examples: “Some people may be more financially stable than others yet have much more at stake economically in these perilous times. Some have the security of a pension but are more at risk healthwise. Some of us have relatives living abroad and may be worried, while others may have elderly parents whom they cannot visit So we are all pretty much in this together. Especially in times like these, it would be very unwise for us to compare ourselves to others. We simply need to do our bit and count our blessings.”

He points out that we all depend on other people to get through this difficult time. “But soon enough we may be looking back and perhaps we’ll have difficulty remembering the detail of this bleak reality, because we shall have won the war against the darn virus and moved on.”

But this is not the first threat to humanity’s survival, and it won’t be the last. “Dire situations tend to bring changes and progress too. Action and reaction often go hand in hand. World War II brought a huge leap in air travel, a dramatic development in other means of transport and advances in communication. Previous epidemics forced nations to improve health services and caused advances in medicine. There is always an upside, even in this crisis … whether or not we are able to see it yet. For one thing, petty differences seem to fade in the background and, so much that we believed was important before the crisis has been overshadowed.”

What qualities do we need to get through this bleak episode as quickly as possible? “The first is discipline. Without discipline there will be chaos. With discipline there will be progress. The second is patience. I remember having an MRI scan a few years ago. I am rather claustrophobic so my tendency would be to panic but knowing that it would be over soon and because I was kept occupied (by the earphone music provided to me) it seemed like a short dream that was over before I knew it.” The third requisite is to have a plan. He explains: “Your emotional wellbeing depends on making the most of your time at home. Prepare lists of activities you need to get done. This could be the time you’ve always dreamed of to (finally) sort out those drawers, or mend stuff, or spend time enjoying your pastimes. Be prepared. Make contact with friends without getting together physically. Share ideas and resources with others.” He emphasises that we need support for one another. “Let us find ways to stay connected, to reach out – especially to those who find it hard to be indoors for too long or who suffer from depression, and not assume they should be the ones reaching out to us if they need help. If you can think of anyone, especially of the elder generation or who suffers from unpleasant emotional conditions, use the phone or any online means to make contact regularly.”

He emphasises that we also have to be aware of what he calls ecology, meaning that we are in the same boat. “Actually, we are much like the crew of a submarine, where anything you do affects the rest of us, and vice versa. Let us exercise respect and selflessness, as opposed to panic buying, breaking quarantine, scaremongering or anything that affects society negatively. A truly civilized society should not require laws to keep its members in check, but alas we are not all civilized enough in our behaviour.” He cautions us about using words because without realizing we may be affecting others negatively instead of spreading calm and hope. “Avoid words that are loaded with drama. Catastrophizing, exaggerating and over-thinking are ways of creating anxiety. Without letting our guard down, let us share kind words and respectful humour. Let us consider how we speak to ourselves and to others.”

What lessons can we learn from this? “There is so much more that we ‘cannot’ control than there is that we can. What we ‘can’ control involves what relates to us, especially our words, our thoughts, our actions and our reactions. Assume responsibility for your actions and for your wellbeing. Avoid blaming others unnecessarily. Accept that the situation is the way it is and we need to make the most of it while it lasts. .As the old song goes, “I can’t stop the rain by complaining.” But I can avoid getting wet (feeling depressed or bored) by taking steps to remain dry (to do what I can to avoid hardship for myself and others).”

How can this awful situation possibly affect us in a positive way? Is there a proverbial ‘silver lining’ here? Steve is ever the optimist. “More than one, actually. Recapping some of the points made earlier, we have the following: Because of the fear of dying this situation has spiked religiousness in a lot of people, although this may have been spurred by the wrong motives in some because to turn to one’s God only when one is afraid points to a devotion of convenience. In my books “Gratitude is the only form of prayer,” so I prefer being grateful for all that is working in my life, rather than praying for protection, prompted by fear of a present threat. On the plus side, this made many people reflect and not take their life for granted.”

He points out that we have seen an increase in solidarity and even witnessed support being offered to complete strangers. “We experienced extraordinary human kindness in sharp contrast with the selfishness demonstrated by those whose actions jeopardized the stability of the nation.”

Another silver lining? “There is the fear of running out of rations. While fear may be irrational and ill-founded, in recent weeks we found ourselves curbing waste. A need to reduce and control our consumption makes us more human than machine. Such a situation also makes us realise what truly matters in life. Many people may have needed this jolt in order to realize that needs and wants are not the same thing and that you cannot eat possessions.”

Those of us who weren’t aware that security is a myth soon realised it. “Seeing how such a misfortune – that was out of our control to begin with – could reach us in a flash from the other side of the globe and how it forced us to close shops, cancel events and stay at home – risking our livelihood in some cases – may bring us to our senses before we pass judgement on socially emarginated people. Losing one’s job is enough to render a person homeless from being unable to pay rent. Let us refrain from labelling homeless people as addicts or lazy. Our own security is a fragile as the leaves on a tree. On a personal note, my life and career were going splendidly a few years ago, or so it seemed on the surface but in a flash – in just one moment – my whole world crumbled. It felt like my success story was cut short and coupled with a horror movie so there I was, in total disbelief, having to start over in my mid-fifties. My safety (“luck” if you will) lay in the fact that I did not have to pay rent and we had a second income, but I learned at that moment that security is a myth.”

Another silver lining is the practice and importance of washing our hands as a vital necessity. “Let us hope this practice stays with us for a couple of generations.” Then the need to cover our mouths. Steve comes up with some interesting facts: “The University of Bristol’s 2019 research indicates that “the airborne transmission of diseases, including the common cold, influenza and tuberculosis, is something that affects everyone with an average sneeze or cough sending around 100,000 contagious germs into the air at speeds of up to 100 miles per hour.” We should all be very aware of this, rather than casual about public hygiene.”

He reminds us that this is a unique occasion to have time to ourselves. “Rather than struggling with it why not actively think of ways to interact with friends remotely and look up online or other resources related to their interests. If you are working from home, don’t become sloppy. Keep yourself in top form.

This is an opportune time to interact with your family, discuss topics of mutual interests, watch movies together, or do other activities… together. We must not forget that we are in this together.”

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