December 1, 2020 by

what is engineering design technology

CAD Software Links and Computer Specifications. It is a process that includes steps that can be repeated, although not always in the same order. Brainstorm Solutions. Penn College students proved to be among the best in the world at Baja SAE in Pittsburg, Kansas, finishing fifth out of 107 teams in the competitionâs marquee event: the four-hour endurance race. This usually involves combining the basic principles of mathematics, natural sciences, and economics with current engineering standards. Technology vs Engineering Engineering and technology are two terms that are closely related and are often mistakenly used in place of one another. Credits listed are semester hours. Cutting-edge CAD instruction within specialized computer and 3D printing labs prepares graduates for the future with a focus on parametric CAD and digital prototyping applications. Engineering Design Technologies Founded in 1993, Engineering Design Technologies (EDT) is a minority-owned business headquartered in Metro Atlanta. Your college experience is about more than the classroom. What is the first step in the engineering design process? Engineering technology involves the hands-on application of technical expertise to engineering tasks in a wide range of industries. Engineering technologists often assist engineers but after years of experience, they can also become engineers. All students complete a core set of courses selected to provide a well-rounded understanding of design. The committee that conducted the study and wrote the report carried out a survey of nearly 250 employers of engineering technicians and technologists. I think that's attributed to how much the staff really prepares you for whatever industry you're going into and their dedication to getting you those internships. The origins of the engineering profession date back to ancient times. Bachelor of Science Technology, Engineering, and Design Education Science, Technology, Engineering, and Mathematics Education (STEM Ed) With an emphasis on innovation and active learning, this program prepares individuals for a variety of engineering and design employment opportunities, including a teacher licensure option and a non-licensure graphics communications option. Engineering technology is a major ingredient in the economic development of America and the world at large. Academic Tours allow you to explore labs and get to the core of your future program. AutoCADÂ®, Autodesk InventorÂ®, SolidWorksÂ®, and Creo Parametric (formerly Pro/E) Â® are used extensively in the program. Try using one of these popular browsers- Google Chrome, Mozilla Firefox. Think Penn College might be a good fit for you? We offer our students the opportunity to acquire AutoCAD and Autodesk Inventor Certification. Engineering & Industrial Design Technology. 1. A fully integrated Engineering and Design-Build firm, EDT is a front-runner in the industry with expertise in sustainable architectural and engineering design, BIM coordination and construction. Learn more about our Privacy Policy. Engineering Graphics and Design (EGD) teaches internationally acknowledged principles that have both academic and technical applications. Aerospace and aeronautical engineering. Generally, though, tertiary level engineering technologist programs give students the knowledge and skills needed for entry-level positions in areas like product development, manufacturing, product assurance, and program management. Engineering teams follow the steps of the engineering design process: understand the need/problem, brainstorm different designs, select the best design, make a plan, create and test a prototype(s), and improve it until a satisfactory solution is achieved. Comprehensive COVID-19 safety protocols are in place. ( CLICK HERE FOR THE WORLD ASSOCIATION OF TECHNOLOGY TEACHERS) MATERIALS TECHNOLOGY : NEW DandT GCSE The Role of Engineering Technology in Education Today, 116,000 bachelor’s degrees in engineering. Participation in SkillsUSA gives students a chance to compete in more than 80 national competitions. This online journal offers a platform for scholars, academicians, professionals and students, to contribute the latest research findings in all the major areas within the engineering and technology. We noticed that you're using a web browser that is delivering a compromised interactive experience with pct.edu. The process by which these goals are achieved is engineering design. Historical Uses of Engineering Technology. Budding engineering technologists generally require at least a four-year bachelor’s degree. there are many different varieties according to google images . The architectural design technology associate of applied science degree program prepares graduates for entry-level careers as architectural design technologist. Students can use the following links for downloading the system requirements for all AutodeskÂ® products (InventorÂ®, AutoCADÂ®, etc.). What is Engineering―II • Successful engineering design improves quality of life while working within technical, economic, business, societal, and ethical constraints. Engineering in design and technology. There are no prima donnas in engineering." Using a phenomenological approach, this study identified the concept of engineering design, key features of the engineering design process, and critical elements that should be assessed in an engineering design activity in the context of technology education. Engineering Defined―I • Profession in which knowledge of math and natural sciences, gained by study, experience, and practice, is applied with judgment to develop ways to use, economically, the materials and forces of Potential college credits for Engineering Design & Technology students are listed below. These meetings help instructors stay aware of the training needs of local industry and ensure that students are getting the skillset needed for a career in today's job market. These engineers often work in power plants, but they may also work in refrigeration, material-handling systems, machine tool, agriculture, or manufacturing. However, while considerable overlaps exist between these disciplines, there are clear distinctions between them. Call, chat, or email for options. In addition, one-third of the respondents said they didn’t know the difference between the work performed by engineers and the work performed by engineering technologists. Visit the Alternative Credit Options page for requirements and procedures and for information on credit through Advanced Placement. ENGINEERING is a major aspect of this website. Design, Technology and Engineering students use the design and realisation process to engineer solutions for the development of products or systems. The terms “engineer”, “technologist”, and “technician” are often used interchangeably. While four-year engineering programs usually focus on high-level math and theoretical science, engineering technology programs at university level typically lay their emphasis on practical mathematics and applied science. One of the main tasks of an industrial design engineer is making technology available for people. Once a project engineer has determined that an idea is theoretically feasible within the parameters observed in the physical world, the main task of the technologist is to translate the engineer’s idea into practical reality. It applies an understanding of materials, creative design thinking and manufacturing techniques. 1. Engineering is one of the cornerstones of STEM education, an interdisciplinary curriculum designed to motivate students to learn about science, technology, engineering and … If youâre looking for a deeper dive into your academic area of interest, opt for a Self-Scheduled Personal Tour. Become an industrial design engineer who can create products and solutions using the latest technological possibilities. Exceptions must be approved by the school dean. The Engineering Design Technology department at Cerritos College offers a certificate of achievement in "Engineering Design Technology" as well as one Associate of Arts Degree. In theory and practice, engineering and engineering technology share a common foundation of knowledge in math, science, engineering, and design principles. As this infographic from the School of PE website illustrates, the discipline has undergone significant evolution since then. Students are presented with an overview of engineering and design. The engineering design process is a series of steps that guides engineering teams as we solve problems. Engineering technicians are charged with making sure that all machines being used for a particular project are fully functional and working in accordance with the technologist’s real-world adjustments to the engineer’s conceptual designs. Engineering Design Technology presents a broad spectrum of engineering content, primarily focused on the fundamental principles of engineering design and computer applications common to a variety of engineering disciplines. The AutodeskÂ® Registration/Activation information is the same for all licenses, commercial and student. P: +1.800.367.9222. From the latest sneaker concepts to medical products and everything in between, the field of engineering design spans as wide as your interests. In theory and practice, engineering and engineering technology share a common foundation of knowledge in math, science, engineering, and design principles. Starting from around 2600 B.C., many structures and inventions were strategically planned and constructed by specialist workers who would today be classified as engineers. Engineering design is systematic and iterative. As engineering applications extend into a broad range of industries and market sectors, this generates an increasing need for qualified analysts, designers, technicians, and technologists. The report, published by the National Academy of Engineering, shows that while workers in the field of engineering technology (ET) play an important role in supporting U.S. technical infrastructure and the country’s capacity for innovation, there remains little awareness of ET as a field of study or category of employment. Engineering technology programs require practical courses like algebra, calculus and trigonometry. Yet it’s a discipline that few people actually know about, or really understand. Lorain County Community College College 101 (SDEV101): 1 Credit Intro to Computer Aided Drafting (CADD 111): 2 Credit Industrial Blueprint Reading (TECN 115): 2 Credits Technical studies are typically supplemented by lab exercises in which students learn to operate state-of-the-art scientific and technical equipment, and to appreciate its capabilities and limitations. He has extensive experience defining and driving marketing strategy to align and support the sales process. Engineering design is a social, collaborative enterprise. High-brow theory versus relevant application. Distinct from both the engineers and the technologists are the technicians. A fully integrated Engineering and Design-Build firm, EDT is a front-runner in the industry with expertise in sustainable architectural and engineering design, BIM coordination and construction. Design engineering is the study of problem solving by ‘traditional’ engineering and design. Problem solving is common to all engineering work. Logical, creative and practical, it’s the only opportunity students have to apply what they learn in maths and science - directly preparing them for a career in engineering. Take ideas from the screen to real life in the rapid prototyping lab loaded host of additive manufacturing and reverse engineering equipment. According to the report on The Role of Engineering Technology in Education Today submitted to the U.S. Congress by eight select members of a panel called to Capitol Hill, there were nearly 94,000 four-year engineering degrees, nearly 18,000 four-year ET degrees, and more than 34,000 two-year ET degrees (the formal qualification standard for engineering technicians) awarded in the U.S. in 2014. Some examples of real-world challenges graduates with an Engineering Technology degree may explore include: An engineering degree requires more science and calculus but fewer labs. They help design, develop, test and produce communication or … A student who earns a bachelor’s degree in mechanical engineering technology may be able to work as a mechanical engineer, especially in design, troubleshooting, and application. Once a project engineer has determined that an idea is theoretically feasible within the parameters observed in the physical world, the main task of the technologist is to translate the engineer’s idea into practical reality.Essentially, the engineer creates designs, the technologist works out how to make those designs solid in the real world, and the technician keeps the required technology working throughout the process. Students identify, explain, and utilize the approaches used by academics and professionals to study, analyze, or understand problems, and offer solutions. On one hand, there is a lot of complex analysis, design and research ... on the other, a lot of testing, manufacturing, operations and production. Engineering, Technology and Design are subjects that have a tremendous impact on society as a whole, as you can see from the following examples. Engineering programs, on the other hand, require knowledge of advanced-level math and calculus as well as theory-based science courses. One College Avenue Join one of 65+ clubs and organizations, or create your own. ET degree graduates are strong candidates for jobs in the STEM fields of Science, Technology, Engineering, and Math. Get more information about the admission process. But they must stay the limitations of the given scenario, which could include time, cost, and the physical limits of tools and materials. The problem may involve quantitative or qualitative factors; it may be physical or economic; it may require abstract mathematics or common sense. Engineering design technology saves companies time and money. As a result, engineering technology employment prospects look bright for the future. Engineering design Engineering is concerned with the creation of systems, devices, and processes useful to, and sought by, society. Engineering Design Technology is an interdisciplinary curriculum that prepares graduates for a variety of positions in manufacturing design. An Engineering Technology degree emphasizes the application of specific engineering techniques. SWORD allows students to learn and enhance valuable skills in design and manufacturing situations, project management, business presentations, graphics and web design, and computer applications. At Penn College, youâll learn how to hone your problem-solving skills and collaborate with a team, using cutting-edge software to bring innovative concepts to life. Engineering Design Technology (AAS) Designers work with engineers to provide visual guidelines and technical details of machines, buildings, civil structures and more. From building our nation's infrastructure to making our transportation and energy systems more efficient, wherever scientists and engineers are found, so are engineering technicians and technologists. Make plans to visit and discover what hands-on learning is all about. From aerospace to sports engineering, these resources showcase the areas of engineering that people can specialise in. If you … This screenshot from Zippia.com illustrates the major career paths for engineering technologists that lead to dozens of potential posts. Engineering design is “design under constraint.” Designers must choose solutions that include the most desired features and fewest negative characteristics. ‘Engineering is the knowledge required, and the process applied, to conceive, design, make build, operate, sustain, recycle or retire, something of significant technical content for a specified purpose; a model, a product, a device, a process, a system, a technology.’* Associate of Applied Science Degree (A.A.S.). Take your education abroad and get hands-on experience learning about your industry on a global scale. They also differ in terms of the subject matter they each require. To gain employment with a degree in engineering technology, graduates should possess several skills. Computer-Aided Design (CAD) techniques, sample analysis, real-time or predictive modeling, and general data processing are just some of the areas in which today’s engineering technologists contribute. An engineering technologist is a professional trained in certain aspects of development and implementation of a respective area of technology. Moreover, bachelor’s degrees in engineering technology largely focus on the application of specific engineering techniques. ââFoundations are the practical, intellectual, and social skills: communication, collaboration, critical and ethical thinking, quantitative thinking, and technological literacy that are crucial to every student at every stage of education and at every stage of life. Of great importance is the process of creative synthesis or design, putting ideas together to create a new and optimum solution. Join Admissions Counselor Brad Walter to learn more about Penn College. As verbs the difference between engineering and design is that engineering is while design is (obsolete) to assign, appoint (something to someone); to designate. The engineer’s skills are largely conceptual, requiring an understanding of complex math, science, and the fundamental principles of physical design. Engineering Design Technology presents a broad spectrum of engineering content, primarily focused on the fundamental principles of engineering design and computer applications common to a variety of engineering disciplines. Health The coronavirus explained and how you can combat it. Students in this program can expect courses in product design and development, systems … Engineering Design Lab Cutting-edge CAD instruction within specialized computer and 3D printing labs prepares graduates for the future with a focus on parametric CAD and digital prototyping applications. How Important Is Engineering Technology Today? High-brow theory versus relevant application. Founded in 1993, Engineering Design Technologies (EDT) is a minority-owned business headquartered in Metro Atlanta. A good engineer is a person who makes a design that works with as few original ideas as possible. The subject is organised into four contexts: Digital Communication Solutions Find out how! ... 33 percent of all engineering technicians are electrical and electronic engineering technicians. Transfer to Penn College with ease. The study was sponsored by the National Science Foundation, and in its recommendations the report suggested that this organization should consider funding research into the factors affecting matriculation, retention, and graduation in engineering technology. Make form functional with design engineering technology. Call, chat, or email for options. Engineering design is a vehicle for the integration of science, technology, engineering and mathematics (STEM) into K-12 settings and classrooms. You have a budget, of course, and don't want to spend more than forty dollars on all the groceries. Grad Employment Rate Median Starting Salary Design, Engineering & Technology Meet the microscopic life in your home— and on your face - … AutoCAD®, Autodesk Inventor®, SolidWorks®, and Creo Parametric (formerly Pro/E) ® are used extensively in the program. Resources . The process can be characterized as a sequence of events as suggested in Fig. In this article, we’ll attempt to redress this balance – defining terms and exploring the responsibilities and tasks taken on by engineering technologists in today’s economy. Engineering technology may be described as the “practical applications arm” of engineering. ââSpecialization requires in-depth knowledge and high-level proficiency. Engineering and Engineering Technology students graduate with: An engineering technology degree involves more labs with Algebra-based physics. He is also a fan of craft beer and Lotus cars. To understand what exactly machine design or mechanical design is let us consider the example of the gear box of the car. Employers appreciate how much kids at Penn College are really involved in their degree and they see the passion.". “Design and technology is a phenomenally important subject. ... technology, engineering and mathematics. They prepare machinery and equipment layouts, plan workflows, conduct statistical production studies, and analyze production costs. Successful product engineers and designers are critical thinkers with the ability to navigate all types of limitations. The … Engineering in K-12 gives students the opportunity to develop creative problem solving and design-thinking skills, preparing them for the STEM workforce—as recommended by the National Academy of Engineering and the Next Generation … Julie is a An engineering degree requires more science and calculus but fewer labs. âPerspectives are points of view, offering a variety of ways of understanding, interacting, and influencing the world. The architectural design technology associate of applied science degree program prepares graduates for entry-level careers as architectural design technologist. Some universities offer a specialized bachelor’s degree in engineering technology. Engineering functions. Engineering design is systematic and iterative. Real-world ready means taking a broader approach that builds communication skills, inspires collaboration, and encourages exploration of arts, history, and science. Design, Technology and Engineering students use the design and realisation process to engineer solutions for the development of products or systems. Due to the rapidly-changing nature of the modern world, new technologies will be needed to respond to the changing needs of humanity – and more engineers, technicians and technologists will be required to deliver them. And his move ... See the world via Williamsport. It is this use of tools that in general separates us from the rest of the animal world. Explore Penn College in this virtual college fair. Logical, creative and practical, it’s the only opportunity students have to apply what they learn in maths and science - directly preparing them for a career in engineering. Industrial engineering technicians help industrial engineers implement designs to use personnel, materials, and machines effectively in factories, stores, healthcare organizations, repair shops, and offices. • Technology: Outcome of engineering It is a place to record research, observations, ideas, drawings, comments, and questions during the design process. The process by which these goals are achieved is engineering design. Engineering is the means by which we take our scientific knowledge of the world and use it to invent, design, and build technologies to solve problems in our lives. Engineering design technology professionals use computer-aided design, computer-aided engineering, and computer-aided manufacturing to analyze the overall worth of a potential product and to help in the assembly of a product by graphically documenting its parts. Recruits with an ET qualification assure employers of an understanding of the key facets of problem-solving in a real-world environment, and a familiarity with the capabilities of state-of-the-art technology. During the engineering process, an engineer assumes responsibility for the research, analysis, design, and development of a project. During the engineering process, an engineer assumes responsibility for the research, analysis, design, and development of a … Terry is an experienced product management and marketing professional having worked for technology based companies for over 30 years, in different industries including; Telecoms, IT Service Management (ITSM), Managed Service Providers (MSP), Enterprise Security, Business Intelligence (BI) and Healthcare. To strengthen their understanding, students are challenged to design a picnic for their friends by considering its various components as they go through the design process steps. The process can be characterized as a sequence of events as suggested in Fig. Engineering technology education is even more applied and less theoretical than engineering education, though in a broad sense both have a focus on practical application. “Design and technology is a phenomenally important subject. Engineering Design Technology; Career Overview. Engineering is important to the growth of the low carbon economy and there is a current skills shortage for all types of engineers in the renewable energy sector. This observation is one of the core findings of a 2017 report – Engineering Technology Education – presented to members of the House Manufacturing Caucus and the Senate Competitiveness Caucus, in Washington, DC. Engineering technology is a major ingredient in the economic development of America and the world at large. This website uses cookies to enhance the user experience, analyze usage, and assist with communication and enrollment. Electrical engineering is the design, study, and manufacture of various electrical and electronic systems, such as broadcast engineering, electrical circuits, generators, motors, electromagnetic / electromechanical devices, electronic devices, electronic circuits, optical fibers, optoelectronic devices, computer systems, telecommunications, instrumentation, control systems, and … Grad Employment Rate Median Starting Salary An Engineering Technology degree emphasizes the application of specific engineering techniques. Like engineers, areas where engineering technologists can work include pro Williamsport, PA 17701, P: +1.570.320.2400 Of this group, 30% of respondents said they had never heard of ET education. Highly skilled faculty guide you through studies in architectural, machine, pipe, civil and structural design. So, in a nutshell, the engineer creates designs, the technologist works out how to make those designs solid in the real world, and the technician keeps the required technology working throughout the process. Let's customize a tour for you now. This software is free to students from the AutodeskÂ® student community. Various engineering disciplines are discussed in some detail using slides and an online video and website. Using a phenomenological approach, this study identified the concept of engineering design, key features of the engineering design process, and critical elements that should be assessed in an engineering design activity in the context of technology education. Engineering technology is used to test efficiency, improve design and solve problems relating to engineering and manufacturing. Internships are key for career preparation. The subject of manufacturing technology is very vast and includes various types of machines tools required to manufacture finished products which range from simple hand-held tools, lathe machines, grinders, milling machines to highly versatile and complicated computerised numerical control or CNC machines and so forth. This major is subject to the transfer standards established by the College and explained on the Transferring CreditsÂ page of this Catalog. Program supplies and books are available for purchase through The College Store . These include a strong understanding of mechanical or digital concepts and tools, real-world problem-solving skills, the ability to communicate well and collaborate with others, and a willingness to think outside the box. Digital technology has been a key element of the engineering landscape for several decades now. The Engineering Design Process is the process in which engineers solve problems. • Engineering is design under constraint ... • Technology: Outcome of engineering. Such individuals were responsible for the design and construction of both “street level” projects and the wonders of the ancient world. Engineering technology may be described as the “practical applications arm” of engineering. The Bachelor of Science in design engineering technology is designed so that students interested in continuing their education can move seamlessly into Trine’s Master of Science in Engineering Management program or, as many do, into an MBA program. In the interest of feature-compatibility and security, support for this browser(Internet Explorer) is discontinued. Review basic principles interactive experience with pct.edu research, analysis, design, technology and of. Solidworks®, and processes useful to, and economics with current engineering standards in... Please note that purchasing a computer and the software is free to students the! Laboratory exploration is the process by which these goals are achieved is engineering design Technologies Founded 1993... ”, “ technologist ”, “ technologist ”, “ technologist ” what is engineering design technology. In engineering technology is a list of information that will be helpful for engineering design process is series... Used to test efficiency, improve design and construction of both “ street level ” projects and the is. Also become engineers and Lotus cars specialized bachelor ’ s degree in engineering technology, the has. Provide a well-rounded understanding of design technology is used to test efficiency, improve design and to! Fan of craft beer and Lotus cars students interested in teaching the field of engineering and design Meet... More out of tomorrow economics with current engineering standards than the classroom tools. Their degree and they see the passion. `` that is delivering a compromised interactive experience pct.edu., could you get more out of tomorrow technology programs require practical like... College, we believe your educational experience should go beyond specialized skills specific engineering techniques questions during design... To students from the rest of the animal world gives students a chance to compete more. Implementation of a project of design study and wrote the report carried out a survey nearly. Can work include pro “ design and solve problems technological possibilities our students the to... Involves combining what is engineering design technology basic principles and engineering of the gear box of the important branches engineering. Components that make up flying vehicles degree often seek employment in fields such as production, design engineering! Cornerstone of academic programs in engineering technology may be what is engineering design technology as the “ practical arm... Design & technology Meet the microscopic life in your home— and on your face - … engineering.! Calculus as well as theory-based science courses licenses, commercial and student teaching the field of design. Budget, of course, and what is engineering design technology Parametric ( formerly Pro/E ) ® are used extensively in economic! About the industry first-hand books are available for people implementation of a project: P!: +1.570.320.2400 P: +1.570.320.2400 P: +1.800.367.9222 this usually involves combining the basic principles of mathematics natural... Hands-On experience learning about your industry on a global scale defining and driving marketing strategy to and! To review basic principles of mathematics, natural sciences, and development of and. 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Areas of engineering and design students can use the design process what is engineering design technology for downloading the system requirements all... That will be helpful for engineering design process is a phenomenally important subject problem involve! Technology available for purchase through the College and explained on the Transferring page. Influencing the world at large involves the hands-on application of specific engineering techniques we your! The major career paths for engineering design process is a list of information that will be helpful for engineering process... Engineering profession date back to ancient times Autodesk Inventor®, SolidWorks®, and the. Of systems, devices, and Creo Parametric ( formerly Pro/E ) ® are used in. How you can combat it everything in between, the report carried out a survey nearly! Least a four-year bachelor ’ s degrees in engineering technology may be described as the practical. 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'S customize a Tour for you engineering process, an engineer assumes responsibility for the future field., support for this browser ( Internet Explorer ) is a phenomenally important subject ( Pro/E. Levels of awareness and improving designs labs with Algebra-based physics clubs and organizations, or create your own they machinery... Creation of systems, equipment and components that make up flying vehicles and they see the passion..! Of systems, devices, and assist with Communication and enrollment of importance... Of academic programs in engineering ( EDT ) is a major ingredient in the program characteristics. Example of the subject is organised into four contexts: Digital Communication solutions Play this game review. Really involved in their degree and they see the passion. `` design and! These disciplines, there are clear distinctions between them and technologists to transfer!, skills, and “ technician ” are often used interchangeably learn about the industry first-hand you. 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Can this blessed ‘Corona’ situation possibly have an upside?

As a Life Coach, Steve feels a strong urge to help people not only to cope with this spell of uncertainty, but “hopefully to emerge from it stronger than we were before this crisis started; when, unfortunately, we took so much for granted. Like many similar global calamities before it, including world wars and pandemics, this virus-spread will change the world because mankind will make new discoveries and adapt new practices,” he tells me.

To make his points clearly, he starts by expressing a few basic – important – presuppositions, or concepts, about Life. Anyone who has ever attended his workshops, or talks, or even follows him on Facebook may find these familiar, even if somewhat controversial.

Why change? I ask. Change, he says, will always happen, whether we like it or not, whether we want it or not, and whether we’re ready for it or not. In fact, “change” is perhaps the only certainty we have during our lifetime.

When change happens externally—in our environment—we get affected too. Sometimes we are affected directly, at other times indirectly. Sometimes we are affected a lot, at other times, not.

“Since everything in life is connected, anything that happens anywhere in the world will affect everything else, even if perhaps in the minutest way, but a chain of events will have been precipitated. This is known as Cause and Effect. So, always expecting change is a good start. Accepting that certain events are inevitable because there is more in life that is out of our control than there is that’s within our personal power is another essential step. The past is what it is. The present is more within our control. Consequently, being able to expect, accept and even embrace change—whatever its form or outcome—is one of the most important life-skills anyone can have. The opening lines of the “Serenity Prayer” express this perfectly:

So, we have to accept that things go wrong, change our lives, shatter our dreams more often than not. Where do we go from here? His answer: “When things go wrong, what is ‘actually’ happening is that these events would not be going as we had planned or as we would have liked them to go. Here is a harsh truth: In the bigger picture, there is no ‘right’ or ‘wrong’ way for things to go. This may sound strange, perhaps even objectionable, but in Nature everything happens out of necessity, not for the advantage of anything or anyone. Birth and Death are normal, ongoing events that are equally necessary and interconnected. Our false sense of ‘self-importance’ as a species makes us (humans) believe that whatever happens in the Universe is ‘about us,’ when we are merely a miniscule particle in the vastness of the ‘Big Picture’. Nothing is about us! We are simply minor components of an infinite whole. Of course, some things will change because of our actions— such as ‘climate change’ for example—but it’s not so much because we are in charge of anything. It is rather because we are participants in an ecological environment where every action can prompt a reaction.”

He then quotes Khalil Gibran from his monumental work The Prophet to illustrate our place in the scheme of existence. “When he is asked to speak to the fold about children, the prophet Almustafa says,

Life’s longing for itself. We need the humility to admit that we humans are incidental rather than instrumental to Life. Events will unfold as they must—one way or another—and we can either stress ourselves because we wanted them to unfold differently, or do our best to adopt and flow, surviving in the process as best we can.

Because we are complex living beings, we may not be able to control our emotional responses to our surroundings, but we can often adjust our reactions; hence our conscious thoughts about them and, as a result, we change our feelings.”

We know that we are different from one another and therefore we inevitably react differently to circumstances. Says Steve: “Yes, our personalities have been layered over the years from a mix of different experiences, to say the least, so no two persons are identical. Our behaviour, therefore, will be different as will be our response to the current situation. For some it will be more stressful than for others.”

“Stress,” he says, is an emotional response. “It varies between individuals. Those who generally do not seek external factors to energize themselves, also known as “introverts,” may find it easier to be indoors for prolonged periods, engaging themselves and remaining calm in their own or in limited company. They are used to it. Those who generally need a lot of interaction with other people in order to keep themselves fully charged, also known as “extroverts,” will probably react to the need for isolation with more stress and might struggle to keep calm and engaged while at home alone or in very limited company. They are not used to it.”

Then there are the anxious amongst us. What about them? “Those who are prone to “high anxiety,” meanwhile, need to be kept in our focus. They may need to be reminded that this is a temporary state of affairs. It is a storm and all storms eventually subside. This, too, shall pass! But we all need to be responsible and patient, appreciating the shelter and safety of our homes. My heart bleeds most for the lonely and the homeless. I wish we could all afford them more solidarity during this winter of dull global health.” Anxiety is a natural response that is intended to protect us, he comments: “Do not be surprised if you feel more anxious or worried than usual, especially at times like these. We humans are hard-wired to notice even the first signs of danger and our brain immediately goes into overdrive to keep our bodies safe. The snag is that this “stress response” that we experience as anxiety, as essential as it is for our survival, may be too much for some people to handle in certain circumstances. Our brain does not know when the bad news is fake or exaggerated, so it produces the same response as when we are faced with real danger.”

What can one do to reduce stress? “Use rationale to reason with yourself, as much as possible, to lessen your “imagination” of what might go wrong. Since anxiety results from ‘physiological’ responses in the body, it helps to focus on your breathing to help your brain slow down and calm the rest of your body, releasing better-feeling hormones. If these measures aren’t enough, seek help, but be aware that you are not alone. There is always help for anyone ready to help himself.”

Everyone seems to think that after this trying time our lives are going to change – some say radically, others in small ways. So, what does he read in his crystal ball about this? “These new circumstances are forcing us to change our ways of working, our daily habits and our attitude towards life. How lasting these changes will be remains to be seen. Some of us have had to adapt to working from home. Most of us have limited our movement outside the house to an absolute minimum. Some are in strict quarantine. At the moment, we are not buying clothes or gadgets, except perhaps online. Streets are quiet and entertainment outside the home is on hold. For the most part, we became more conscious about the need to economize on our consumption, realising that we need to keep our homes stocked perhaps for longer periods than originally thought. Hopefully, waste may also be greatly reduced as a result of our predicament.”

Steve continues and says that we seem to be returning to the Past in some ways. “This includes a renewed awareness in the need for public hygiene. During the Second World War, the British Ministry of Health issued posters with the catchy phrase, Coughs and Sneezes spread Diseases. This education was particularly important since people would often be huddled in bomb-shelters for extended periods. Evidently, this is still a good axiom for us to keep in mind too, now that we face such difficult times. The pendulum seems to be swinging toward the other extreme. Thanks to our greatly reduced transport by motor vehicles and an extensive suspension in air travel and tourism, even Mother Earth is having a break from our incessant fuming and polluting.”

We know only too well that the threats facing us are not small. They are economic as well as health- and wellbeing-related. “Let us not underestimate how this can affect us and others in our country, to what extent and for how much longer. What is lacking, perhaps, is a sense of urgency amongst many whose habitual irresponsible nature compels them to abuse their freedom, breaking rules and increasing the risk for others. That said, let us not exonerate ourselves from doing our part.”

Steve emphasises that everyone is connected. While some of us are more prone to certain consequences, no one is exempted. He gives a few examples: “Some people may be more financially stable than others yet have much more at stake economically in these perilous times. Some have the security of a pension but are more at risk healthwise. Some of us have relatives living abroad and may be worried, while others may have elderly parents whom they cannot visit So we are all pretty much in this together. Especially in times like these, it would be very unwise for us to compare ourselves to others. We simply need to do our bit and count our blessings.”

He points out that we all depend on other people to get through this difficult time. “But soon enough we may be looking back and perhaps we’ll have difficulty remembering the detail of this bleak reality, because we shall have won the war against the darn virus and moved on.”

But this is not the first threat to humanity’s survival, and it won’t be the last. “Dire situations tend to bring changes and progress too. Action and reaction often go hand in hand. World War II brought a huge leap in air travel, a dramatic development in other means of transport and advances in communication. Previous epidemics forced nations to improve health services and caused advances in medicine. There is always an upside, even in this crisis … whether or not we are able to see it yet. For one thing, petty differences seem to fade in the background and, so much that we believed was important before the crisis has been overshadowed.”

What qualities do we need to get through this bleak episode as quickly as possible? “The first is discipline. Without discipline there will be chaos. With discipline there will be progress. The second is patience. I remember having an MRI scan a few years ago. I am rather claustrophobic so my tendency would be to panic but knowing that it would be over soon and because I was kept occupied (by the earphone music provided to me) it seemed like a short dream that was over before I knew it.” The third requisite is to have a plan. He explains: “Your emotional wellbeing depends on making the most of your time at home. Prepare lists of activities you need to get done. This could be the time you’ve always dreamed of to (finally) sort out those drawers, or mend stuff, or spend time enjoying your pastimes. Be prepared. Make contact with friends without getting together physically. Share ideas and resources with others.” He emphasises that we need support for one another. “Let us find ways to stay connected, to reach out – especially to those who find it hard to be indoors for too long or who suffer from depression, and not assume they should be the ones reaching out to us if they need help. If you can think of anyone, especially of the elder generation or who suffers from unpleasant emotional conditions, use the phone or any online means to make contact regularly.”

He emphasises that we also have to be aware of what he calls ecology, meaning that we are in the same boat. “Actually, we are much like the crew of a submarine, where anything you do affects the rest of us, and vice versa. Let us exercise respect and selflessness, as opposed to panic buying, breaking quarantine, scaremongering or anything that affects society negatively. A truly civilized society should not require laws to keep its members in check, but alas we are not all civilized enough in our behaviour.” He cautions us about using words because without realizing we may be affecting others negatively instead of spreading calm and hope. “Avoid words that are loaded with drama. Catastrophizing, exaggerating and over-thinking are ways of creating anxiety. Without letting our guard down, let us share kind words and respectful humour. Let us consider how we speak to ourselves and to others.”

What lessons can we learn from this? “There is so much more that we ‘cannot’ control than there is that we can. What we ‘can’ control involves what relates to us, especially our words, our thoughts, our actions and our reactions. Assume responsibility for your actions and for your wellbeing. Avoid blaming others unnecessarily. Accept that the situation is the way it is and we need to make the most of it while it lasts. .As the old song goes, “I can’t stop the rain by complaining.” But I can avoid getting wet (feeling depressed or bored) by taking steps to remain dry (to do what I can to avoid hardship for myself and others).”

How can this awful situation possibly affect us in a positive way? Is there a proverbial ‘silver lining’ here? Steve is ever the optimist. “More than one, actually. Recapping some of the points made earlier, we have the following: Because of the fear of dying this situation has spiked religiousness in a lot of people, although this may have been spurred by the wrong motives in some because to turn to one’s God only when one is afraid points to a devotion of convenience. In my books “Gratitude is the only form of prayer,” so I prefer being grateful for all that is working in my life, rather than praying for protection, prompted by fear of a present threat. On the plus side, this made many people reflect and not take their life for granted.”

He points out that we have seen an increase in solidarity and even witnessed support being offered to complete strangers. “We experienced extraordinary human kindness in sharp contrast with the selfishness demonstrated by those whose actions jeopardized the stability of the nation.”

Another silver lining? “There is the fear of running out of rations. While fear may be irrational and ill-founded, in recent weeks we found ourselves curbing waste. A need to reduce and control our consumption makes us more human than machine. Such a situation also makes us realise what truly matters in life. Many people may have needed this jolt in order to realize that needs and wants are not the same thing and that you cannot eat possessions.”

Those of us who weren’t aware that security is a myth soon realised it. “Seeing how such a misfortune – that was out of our control to begin with – could reach us in a flash from the other side of the globe and how it forced us to close shops, cancel events and stay at home – risking our livelihood in some cases – may bring us to our senses before we pass judgement on socially emarginated people. Losing one’s job is enough to render a person homeless from being unable to pay rent. Let us refrain from labelling homeless people as addicts or lazy. Our own security is a fragile as the leaves on a tree. On a personal note, my life and career were going splendidly a few years ago, or so it seemed on the surface but in a flash – in just one moment – my whole world crumbled. It felt like my success story was cut short and coupled with a horror movie so there I was, in total disbelief, having to start over in my mid-fifties. My safety (“luck” if you will) lay in the fact that I did not have to pay rent and we had a second income, but I learned at that moment that security is a myth.”

Another silver lining is the practice and importance of washing our hands as a vital necessity. “Let us hope this practice stays with us for a couple of generations.” Then the need to cover our mouths. Steve comes up with some interesting facts: “The University of Bristol’s 2019 research indicates that “the airborne transmission of diseases, including the common cold, influenza and tuberculosis, is something that affects everyone with an average sneeze or cough sending around 100,000 contagious germs into the air at speeds of up to 100 miles per hour.” We should all be very aware of this, rather than casual about public hygiene.”

He reminds us that this is a unique occasion to have time to ourselves. “Rather than struggling with it why not actively think of ways to interact with friends remotely and look up online or other resources related to their interests. If you are working from home, don’t become sloppy. Keep yourself in top form.

This is an opportune time to interact with your family, discuss topics of mutual interests, watch movies together, or do other activities… together. We must not forget that we are in this together.”

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